email: sara@innerfocus.co

phone: 07979 180170

Inner Focus

Counselling and Personal Development

A Warm Welcome To You

Inner Focus is a counselling and personal development service in Norwich established by Counsellor and Psychotherapist, Sara Bradly MA. 


If you have arrived at this site today feeling somewhat unhappy, with the hope of finding something that can help with your thoughts, emotions and feelings, rest assured you have come to the right place. 


Worry, anxiety, stress, loneliness, depression, grief, anger, and low self esteem can effect most of us at some time in our lives. It can sometimes feel as though we are never going to be free of these uncomfortable, often painful feelings. We may feel overwhelmed by them. 


The situations in life that give rise to such feelings are naturally diverse. Some are obvious, such as a bereavement, relationship difficulties or trauma. Some are less so, and it is not always obvious to us why we feel the way we do.


Counselling and Psychotherapy can help! 


Whatever you would like to talk about in therapy you can be assured that you will be offered a safe and confidential space where you will be deeply heard and met with an open, accepting, non-judgemental attitude. 


Therapy lasts for as long as you feel is right for you. Both short-term and ongoing therapy are available. 



Fees

£45 per session (50 minutes)

Free Initial Consultation 
Click here for more info

Location

9-11 Lower Goat Lane, Norwich NR2 1EL

Opening Hours

  • Mon: 10.00 - 20.00
  • Tue:  10.00 - 20.00
  • Wed: 10.00 - 20.00
  • Thur: closed
  • Fri:   10.00 - 16.00
  • Sat:   10.00 - 16.00